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A book about seasonal living, nourishing food, and coming back to the rhythm of nature.
Created from a love of cooking, nourishing others and living more closely with the seasons, this book explores how the foods we eat can change throughout the year — and how we can support our bodies by working with those natural rhythms rather than against them.
With 67 nourishing, wholefood recipes, Cooking with the Seasons takes you through spring, summer, autumn and winter, with recipes and inspiration designed around what each season has to offer.
Alongside the recipes, you’ll find guidance on seasonal eating, wholefood ingredients, herbs, seasonal body signals and simple ways to bring more rhythm and awareness into everyday life.
This isn't a book about perfection, restriction or complicated rules. It's about cooking real food, using what is available, enjoying the process and reconnecting with the natural cycles around us.
From warming winter meals and nourishing autumn dishes to lighter spring plates and fresh summer food, the book is designed to become something you return to throughout the year.
Inside the book:
• 67 nourishing wholefood recipes
• Seasonal recipes for spring, summer, autumn and winter and yummy deserts
• Guidance on eating with the seasons
• Seasonal herbs and wholefood ingredients
• Simple ideas for creating more rhythm around food
• Reflections on nourishment, nature and listening to your body
PRE-ORDER
Cooking with the Seasons is currently available for pre-order.
Your book will be carefully packed and sent to you as soon as the first copies arrive in early October.
Thank you for supporting this little book and the journey behind it. ♡
A book about seasonal living, nourishing food, and coming back to the rhythm of nature.
Created from a love of cooking, nourishing others and living more closely with the seasons, this book explores how the foods we eat can change throughout the year — and how we can support our bodies by working with those natural rhythms rather than against them.
With 67 nourishing, wholefood recipes, Cooking with the Seasons takes you through spring, summer, autumn and winter, with recipes and inspiration designed around what each season has to offer.
Alongside the recipes, you’ll find guidance on seasonal eating, wholefood ingredients, herbs, seasonal body signals and simple ways to bring more rhythm and awareness into everyday life.
This isn't a book about perfection, restriction or complicated rules. It's about cooking real food, using what is available, enjoying the process and reconnecting with the natural cycles around us.
From warming winter meals and nourishing autumn dishes to lighter spring plates and fresh summer food, the book is designed to become something you return to throughout the year.
Inside the book:
• 67 nourishing wholefood recipes
• Seasonal recipes for spring, summer, autumn and winter and yummy deserts
• Guidance on eating with the seasons
• Seasonal herbs and wholefood ingredients
• Simple ideas for creating more rhythm around food
• Reflections on nourishment, nature and listening to your body
PRE-ORDER
Cooking with the Seasons is currently available for pre-order.
Your book will be carefully packed and sent to you as soon as the first copies arrive in early October.
Thank you for supporting this little book and the journey behind it. ♡