Tumeric Lavender Latte

INGREDIENTS

• 1 cup unsweetened almond or coconut milk

• 1 cup of water

• 1  tablespoon fresh turmeric root, grated (or use approximately 2 teaspoons turmeric paste – see below)

• 1 teaspoon cinnamon

• 1 tablespoon grated fresh ginger root (or 1 teaspoon ground)

• 1 tablespoon coconut oil

• Raw honey or sweetener of choice to taste

• Pinch of black pepper (optional)

• 2 table spoons of dried or fresh lavender

Note:
To make the turmeric paste, combine 2 parts turmeric powder with 1 part boiling water. Mix and store any extra in the fridge for up to 5 days.

METHOD

1. Add turmeric, ginger and cinnamon, lavender into a cup of water and bring to boil, stir for about 5-10 minutes.

2. Add coconut oil with the mixture and gently heat together until melted.

3. If you have a coffee machine at home with 

4. Use a wire whisk or immersion blender to create a foam. Continue to stir until frothy and heated through. If you have a coffee machine at home with milk frothing option, you can froth the milk using milk frother, otherwise heat up in the pot.

5. Stir in honey or sweetener of choice to taste.

6. Mix milk and water mixture together.

7. Sprinkle with cinnamon if desired.

8. ENJOY :-)