

Morning Anti-inflamatory Shots
Start your day with these Anti-inflammatory, liver and skin cleansing shots

Nettle Palak Paneer or Tofu
My most favourite Nettle! My body is crazy for nettle. And this palak purely from Nettle is much more flavoursome and tastier than just using traditional spinach.

Lemon Balm - Broad bean Hummus
I love lemon balm, its fresh, citrusy aroma and gentle, pleasant flavour. Beyond its taste, lemon balm has been traditionally used to promote relaxation and reduce stress.

Tumeric Lavender Latte
Turmeric is affectionately known as the magic sword against inflammation, birthed in India and crowned centuries ago as one of the great dosha balancers in ayurvedic medicine. With all the healing benefits, you can taste the inherent goodness with each sip. It is just as delicious as it is nutritious. Drink up!


RAW TOMATO, CARAMELISED ONION TART
Cloudy, rainy days are perfect invitation for me to spend time in my playroom (kitchen). This is a Raw Tomato Caramelized Tart prefect to serve with a Raw Chutney.


Raw Carrot Cake
Using carrot pulp in raw food “cooking” is a great way to reduce waste and add moisture and fibber to your cakes. Here’s a simple carrot cake recipe adapted for carrot pulp or shredded carrots.

Raw Brownie
I developed this recipe during a time when I was eating only raw food. Most sweet treats I found contained cashews, which I cannot eat, so I experimented in my kitchen until I created this version. It quickly became my very favorite treat, and so far, everyone who has tried it loves it too. I hope you will enjoy it as much as we do.


